Quiz

How old are you?

This helps us tailor your ferritin rebuild plan.

What brought you here today?

Pick the one that's been bothering you most.

How long have you been feeling this way?

An honest answer helps us match you to the right protocol length.

How much hair are you losing?

Shedding in the shower, on your brush, on your pillow — all of it counts.

Which of these do you also experience?

Select all that apply. These are the hidden tells of low ferritin most doctors miss.

What would feel like a win for you?

This shapes what we focus on in your 12-week rebuild plan.

20,000+ women

have rebuilt their ferritin with FerraVital

Women who have rebuilt their ferritin
★★★★★ 2,000+ 5-star reviews

Have you tried iron supplements before?

We need to know what's already failed.

Why we ask
Low ferritin drives hair loss, fatigue, and brain fog — but most iron supplements are missing three cofactors your body needs to actually store iron as ferritin: lactoferrin, L-lysine, and copper. Iron without these rarely moves your numbers — which is why your previous attempts may have failed.

Do you know your ferritin level?

Don't worry if you don't — many women haven't had it checked properly.

Why we ask
Lab "normal" ranges start as low as 15 ng/mL — but research shows your hair follicles and energy production need ferritin above 70 to function properly. Most women are told they're fine at levels that are starving their hair.

You've been dismissed long enough.

The next questions help us pinpoint exactly why your ferritin isn't moving — so we can build the right protocol to get it climbing again.

Before and after — tired vs vibrant

Does low iron run in your family?

Iron issues are often inherited through the women in your family — your body's ability to absorb and store it.

Why we ask
Genetic variants in iron absorption (like HFE and TMPRSS6) are passed down maternally — meaning your struggle to raise ferritin may not be a personal failing, but a family pattern your doctors haven't looked for.

Which of these apply to you right now?

Select all that apply. Hormonal shifts drain ferritin faster than almost anything else — and most doctors miss this link.

Why we ask
Menstruation alone can cost women up to 80mg of iron per cycle. Postpartum, perimenopause, and thyroid dysfunction all accelerate ferritin depletion further — your body needs more than the standard iron supplement can deliver.

Summary of your Ferritin Profile

Ferritin Depletion
Critical
Ferritin profile
Your level
Optimal Moderate Low Critical
!
CRITICAL depletion
Your ferritin is likely far below the 70+ threshold your body needs. This drives hair loss, fatigue, brain fog, and restless sleep — and it won't reverse until the right form of iron reaches your stores.
Ferritin Status
Below Optimal
Rebuild Potential
Strong
Primary Trigger
Absorption Deficit
Hair Follicle Impact
Noticeable

The last plan you'll ever need to rebuild your ferritin

Based on your answers, we expect your ferritin, hair, and energy to visibly rebuild by September 2026.

 
 
 
 
 
Goal
 
April
September

Your Goals

0%
Building your protocol

Your Goals

Are you ready to finally get your hair and energy back?

You've spent months — maybe years — feeling like something was wrong. Now you have the answer.

You've come this far
You wouldn't have answered 10 questions honestly if part of you wasn't ready. You don't have to be 100% certain — you just have to be willing to try.

Your Custom Fit

33%
Matching your cofactor stack

Your Custom Fit

Ready to feel like yourself again?

The version of you before the exhaustion, before the shedding, before the brain fog. She's still there — your body just needs what it's been missing.

She's still in there
Most women forget what "feeling like themselves" even means after months of depletion. That's the ferritin talking, not you. Once your levels climb, she comes back.

Your Essentials

66%
Finalizing your rebuild plan

Your Essentials

Would you like a plan that actually works this time?

No more trial and error. No more supplements that don't move the needle. A plan built specifically around your body.

Your plan is already built
You've answered every question. We've built your protocol. Seeing what we recommend costs nothing. You can always decide from there.

Your Plan

84%
Your plan is ready

Your Plan

Your rebuild plan is ready.

Based on your profile, we've matched you with FerraVital — our 12-week ferritin rebuild protocol, built around the exact cofactors your body has been missing.